With red light therapy, you expose your skin to a lamp, device, or laser with a red light. And Im going to look at my historical data and then do a few weeks in this kind of EMF cocoon/canopy and see if theres any appreciable difference, because I am curious. I just want to make sure we pull people out of the black hole of despair and remind them that the foundational factors will get you very far. It is not an allergy or food intolerance but more like a build-up or a bucket overflowing that causes symptoms. Light-emitting diodes in dermatology: A systematic review of randomized controlled trials. They might stop sleeping. That also was a form of limbic system retrain, just from a different perspective. And you have to keep up with it. You may want to call your health insurance company before seeking treatment. Platinum LED sells perhaps the best red light therapy unit on the market. So there are lots of different ways to do it, but I think its getting to the same place. While they may vary, some common reactions associated with this intolerance include: headaches or migraine nasal congestion or sinus issues fatigue hives digestive issues irregular menstrual. If youre interested in red light therapy, ask your healthcare provider if this is an option for your skin issue. Theres something called limbic system injury or damage. Red light therapy (RLT) is a treatment that uses low wavelength red light to reportedly improve your skins appearance, such as reducing wrinkles, scars, redness and acne. DrMR: Hi, everyone. But once you start to get better food tolerance, adding tiny bits in and going to full dosage on that, thats when I will start to see improvement overall. Light-emitting Diodes: A Brief Review and Clinical Experience. Theyve been through the antibiotics. Red light therapy (RLT) is used to treat skin disorders, muscle fatigue, hair loss, and joint pain. Because when not handled appropriately, the subset of patients or clients that are very sensitive, I think, really run the risk of being very disserved by a community that can sometimes be overzealous about things like gluten or dietary restrictions or supplement popping. Daily exposure to this bright light is the treatment method most often recommended for patients with Seasonal Affective Disorder (SAD), a form of depression that occurs as a result of reduced exposure to sunlight in the fall, winter and spring. Researchers have known about red light therapy for a while. The list of potential histamine intolerance symptoms is long, but some of the most common are related to the cardiovascular system, Dr. Kalika says. DrMR: I think thats a great note to move us into a close. Last reviewed by a Cleveland Clinic medical professional on 12/01/2021. There are a small number of cases who do negatively respond to immunoglobulins. Options may or may not include red light therapy. Please do not apply any of this information without first speaking with your doctor. Results of some studies do show some promise, but the full effectiveness of red light therapy has yet to be determined. HT: Yeah Maybe. In this therapy, low-power red laser light is used to activate a photosensitizer drug. Its not the same type of light used in tanning booths, and it doesnt expose your skin to damaging UV rays. So I dont have to subject them to any more! The interaction creates a chemical reaction that destroys cells. Histamine is a chemical produced by your immune system that can start a chain reaction to defend against allergens. The red light addresses the histamine response the trigger causes.Allergy Cat Says Im sorry youre allergic to me.. But Id say thats setting us up for a higher peak level, right? (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3926176/), Visitation, mask requirements and COVID-19 information. So its been like this for 12 years, working with this population. And all of a sudden, youre just building yourself into this corner where you really cant live your life at all. DrMR: So I dont want people to misconstrue this as, My God, Ive got to go through six months to see anything. Youll likely be having positive feedback, which will invigorate your motivation between one and three weeks. This would be, I guess, a bit of trial and error. So if you think youre treating the lab tests and thats the reason why youre attributing their response, if youre treating a fairly healthy population thats prone to respond favorably, you could very easily bias your way into thinking that treating the lab result is a reason why youre such a good clinician. This means that a certain number of people with the same range of characteristics (age, weight, race, gender, etc.) And if I eat that I cant.. How a Light Therapy Pioneer Healed Her Horse and Herself. Photodynamic and photobiological effects of light-emitting diode (LED) therapy in dermatological disease: an update. You may also find you have unexplained bruises on your body and bleed easily. DrMR: I look at this almost like gym for your brain, right? February 28, 2023 by Debbie Moon. Do you trust the experience of the person providing the red light therapy? The studies I have read use a deep red light with a wavelength of around 670 nm to improve vision. But of course, youre more than welcome to listen to every episode! All rights reserved. So even though shes asking for a six-month minimum, I will typically start to see a reduction in anxiety and improvement in sleep and an improvement in energy. Formerly known as Intestinal Repair Formula, we had to change the name because only a drug can repair your intestines. Patients experiencing symptoms of histamine intolerance typically report the following: Abdominal cramps Breathing difficulties Digestive problems Blood pressure issues Itching Nausea Runny nose 4 With the exception of blood pressure these symptoms are similar to seasonal allergies symptoms. Thats the population that were really talking about. I have tried antihistamines and steroid treatments. Do you want to give us just your big picture thoughts there? Then you tried the exact same thing, and the next patient was never the same. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5843358/). Well, is this the missing piece that I havent really been considering, because Im not a neuroscientist? But it also gives us an opportunity to be able to get in and treat anything, without a level of hypersensitivity and reactivity. And this is terrific, I think, giving people another clinicians perspective on how this can be really helpful. The statements made regarding these products have not been evaluated by the Food and Drug Administration. Were always assessing information every day and its determining how our body responds. Having worked with this for so long and looking for the key, Im always hesitant to put something too much onto the pedestal. Key takeaways: ~ Drinking alcohol is often a problem for people with histamine intolerance. And they had been bedridden for the last year. Or deprived sleep, or whatever. The other thing I want to get your take on is screens. DrMR: And that might be one of the limiting factors allowing people to respond and move forward. Like many developments, other potential uses began to be investigated. Antihistamines (histamine receptor antagonists) can be used to block the histamine receptors on the surface of cells. Reduce histamine-containing foods. I do work with those who have MCAS, as I said, and more sensitive individuals. Red light therapy may use only red wavelengths, only NIR wavelengths, or (ideally) a combination of both. For the last seven, eight months now, I have just been doing my own private practice and working remotely, via Skype and such, with this more complex population that I got to know during my 12 years at the Arthritis Clinic. Talk to your doctor if youre thinking about red light therapy. A controlled trial to determine the efficacy of red and near-infrared light treatment in patient satisfaction, reduction of fine lines, wrinkles, skin roughness, and intradermal collagen density increase. HT: Yeah, I did notice after we started the limbic system retraining a lot of it is done on screen, whether its DVDs or whether youre doing the online program. Was it because of what we did?. She said, Im really noticing that Im much less sensitive to my environment, much less sensitive to my food, and really feeling in a better place. So I thought that was interesting. What more can we do to step back and really help a more complex and sensitive population calm some of that sensitivity? HT: Yeah, sure. Red light therapy is promoted as a treatment for some common skin conditions, including to: Improve wound healing. The Lloyds nasal probe is typical of the allergy red light devices you can find on the market. Theres a balance of that. Id also like to thank and tell you aboutIntestinal Support Formula. DrMR: If youre looking for more support, more of a verbose explanation, maybe a bit more handholding, then the Annie Hopper DNRS program was a little bit better. Then you reassess at six months. And thats perpetuating the fear. Sometimes there is still that level of hypersensitivity around food. One of the first things doctors will recommend for histamine intolerance is an elimination diet. This is Dr. Ruscio. Red light therapy is typically not a covered treatment. The infrared is there, just not visible.). Pictures and symptoms of the red, scaly rash. But we were really just doing symptom management, I would say. Typical symptoms of histamine intolerance such as flatulence, diarrhea, urge to stool, nausea and cramp-like pain appear about 30 minutes after eating. Intolerance can present symptoms including: Headache Skin flush Sneezing Stuffy nose Hypertension Diarrhea Stomach cramping Histamine Intolerance Causes The main cause of histamine intolerance is impaired DAO (diamine oxidase) activity that results in a decrease in the rate of histamine elimination from the body. Also, when positioned correctly this light emits zero EMF. Red light nasal probes are safe to use with other therapies.Beautifu flowers, dangerous pollen. When swapping his antihistamine drug for a nasal light, one user said his symptoms were 70 to 80% better. And she will talk about this as well. Yeah, like, why does it feel like it has to protect? Some studies also include a comparison to another commonly used treatment. But recently, many of Heidis patients have seen significant healing results from an unexpected natural therapy. Then, what I will see is it could just be that that gets things going. Steroid sprays can dry the nose, cause nosebleeds, change moods, and cause insomnia. Histamine intolerance is a common problem in the United States and develops as a result of too much histamine in the body. Haha, I try! Red light therapy is nontoxic, noninvasive, and considered safe for all skin types. Also, my eyes are not as dry and there are actually times when I do not need goggles. DrMR: I think this is a great conversation for us to be having. What is it protecting? Im just curious what youre doing there. It is naturally found in plants and animals. What do the core pillars look like here? You can also buy your own red light therapy device. Shes like, Oh, no, no. Photomedicine and Laser Surgery: A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase., Pain Research and Treatment: Efficacy of the LED Red Light Therapy in the Treatment of Temporomandibular Disorders: Double Blind Randomized Controlled Trial., Journal of the American Geriatrics Society: Improvement of Pain and Disability in Elderly Patients with Degenerative Osteoarthritis of the Knee Treated with NarrowBand Light Therapy., Seminars in Cutaneous Medicine and Surgery: Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring., British Journal of Sports Medicine: A randomised, placebo controlled trial of low level laser therapy for activated Achilles tendinitis with microdialysis measurement of peritendinous prostaglandin E2concentrations.. Okay, so I definitely want to get into the facets of the therapeutic protocol (for lack of a better term) that youre using here. Why dont we go over that in brief here? Related: Sun Lamp Uses and Benefits (Plus How to Buy One) Unproven Claims ~ Two different genetic pathways are at play here: histamine degradation and/or alcohol metabolism pathways. There was clearly a difference. Ive seen shifting in headaches, Ive seen shifting in digestive issues, all the stuff that were looking to calm, Ive seen a remarkable shift in that. What is it we need to do to calm that down? Its when we get into the situation where the body just says, Nope. Since then I have developed an intolerance to histamine containing foods and suffer severe flushing and flashes, itching, irritability and other symptoms. They like to bring more the meditation quality into it, instead of the rounds and POPs and things like that that she does. Because in most cases, going through and treating the SIBO or treating the mycotoxin or what have you is going to be what you need to do. Since I started carefully watching histamine levels, the oil quality in my eyes has greatly improved, and become much more viscous. Everyones skin is different so results can vary. So when were working with some level of limbic system injury or damage, the idea of this dysfunction is that when one experiences a level of toxic overloadand the brain continues to trigger these cells protective mechanisms to manage these traumas, because the brain is plasticit can get stuck in a state of chronic emergency. DrMR: So there was one item I know you wanted to sneak in, which was how youre incorporating immunoglobulin therapy, like our Intestinal Support Formula (formerly known as Intestinal Repair Formula) but also ImmunoLin. And those historically have been some of the most challenging cases to work with. Your safest option is to see a dermatologist or qualified, trained, cosmetic therapist. Maybe the next person will. And youre looking for some pattern of, Ah, theres better tolerance to this particular thing. Whats confusing and controversial is the effectiveness of the treatment for the purposes its being promoted. Blue LED light therapy may destroy acne-causing bacteria ( P. acnes ). DrMR: Yeah, I think thats a really good way of interpreting it. Red light therapy (RLT) is a treatment that may help skin, muscle tissue, and other parts of your body heal. Then its also common to see some reversal in the progress that you make. It is the first time Ive ever been able to actually get in there. It exposes you to low levels of red or near-infrared light. Improve hair growth in people with androgenic alopecia. DrMR: Its always a pleasure chatting with you, because I can tell that you are an experienced clinician. Just to reiterate, the two main thrusts of this are reducing your screen time and WiFi exposure, combined with some type of limbic system retraining. I know he does a little bit more meditation, and some of my patients just really like that. Also, when positioned correctly this light emits zero EMF. Please consult your healthcare professional about potential interactions or other possible complications before using any product. 4 Cold Sores If you deal with reoccurring cold sores (oral herpes simplex virus), red light therapy can help accelerate healing time and decrease pain associated with these lesions. Phototherapy with Light Emitting Diodes: Treating a Broad Range of Medical and Aesthetic Conditions in Dermatology. I would also add in, actually, dysbiosis, from medications and multiple rounds of antibiotics. So not to disparage anyone, I just want to prop you up and say, I appreciate the tenured and level-headed approach that you bring to nutrition and functional medicine nutrition. Formerly known as Intestinal Repair Formula, we had to change the name because only a drug can repair your intestines. And also, just being more on the screen. Histamine intolerance is considered a potential underlying contributor to alcohol intolerance, with other contributors including a reaction to sulfites or a specific grain used in the process. As an Amazon Associate an affiliate of several companies, EMFChannel.com earns from qualifying purchases. Its brilliant. Then, later, what I might see is a perfect storm scenario. In dealing with histamine intolerance inflammation, it's important to look beyond the obvious and dig a little deeper. Now, the question is, what else do we do besides that to move the patient forward? Blue. Histamine intolerance comes from an imbalance of eaten/produced histamine and ability to break it down . DrMR: And for everyone listening, if you want to hear a deeper conversation between me and Heidi regarding diet, just look up her last appearance on the show and well also link that in the transcript for everybody. That would be one way this could manifest or play out. Tune in to hear prevention and treatment strategies for PCOS, thyroid disease, menopause, and more. So I have seen shifting in numbness and tingling in the extremities by making these changes. They can use each of these different tools in different situations. So I started doing screen diets. What can we do to reduce that? Just helping them to feel better, but never really resolving what was going on. But prolonged stress. Theyre now offering $50 off select panels if you visitPlatinumTherapyLights.com. While these products are generally safe to use, they may use a lower wavelength frequency (meaning theyre less powerful) than devices that may be used by dermatologists or other trained skin professionals. Advertising on our site helps support our mission. They treat the symptoms caused by allergies to pollen, tree mold, pet dander, dust, and other histamine response triggers. Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. They get a virus, they get sick in some way, whether thats bacterial or viral, and then antibiotics are often involved in that. Patients used the red light for 4.4 minutes per session. How Histamine Can Cause Way More Problems Than Just Allergies. So if we bring in the ImmunoLin therapy too early, I dont typically find good tolerance there. Its easy for me to say, Okay, low FODMAP, then well use elemental dieting. And when theres a higher level of severity, where we really cant calm things down and the body is just in this constant activated state, thats where it veers more into that mast cell activation syndrome place. Elimination Diet. Antihistamines can dry the mouth, blur the vision, and create confusion. Certain foods can trigger histamine intolerance symptoms. Hives, itching or eczema. Red light therapy is also called low-level laser therapy (LLLT), low-power laser therapy (LPLT), and photobiomodulation (PBM). Typically, if the medical doctor cant figure it out, the next thing is, Here are your anti-anxiety medications. And this is something that I think is a message that needs to be championed more and more, so more and more people are aware of it and can take the appropriate steps toward resolution. But still with this question of, Whats the problem? Why is the body in such a state of fear? Theres a lot that were taking on and all of that is invisible, that were not really taking into consideration. Im seeing the subset of people with inflammatory conditions that didnt quite fit within the standard model of autoimmunity or neuro issues or gastrointestinal issues. I still work with all of those things, absolutely. 00:10:53Make Sure Basics Are Addressed First 00:15:31The Limbic System: One Key to Treatment 00:17:55Typically, a History of Trauma 00:25:44Programs for Limbic System Retraining 00:29:42Hyper-attentiveness & Sensitivity 00:32:18Comparison of Retraining Programs 00:37:20The Potential Impact of Screens & EMFs 00:42:38Immunoglobulin Support 00:49:26Episode Wrap-up 00:52:42, Download this Episode (right click link and Save As). Theyre very hypersensitive to those treatments. The researchers found that GABA and histamine are made in the same brain cells, called histamine neurons, which led the scientists to question its function. Unexplained anxiety. So then when we see this, when histamine is at play, then yeah, we can say there is either a histamine intolerance or histamine dysregulation, as I like to call it. What Ive noticed with some patients, clearly, is when weve used many of the other therapies, and someone has improved but has not improved fully, thats when the immunoglobulins can really help them get over that hump, dampen some of the immune reactivity, and allow them to expand their diet. Thats what these conditions have always really worked around, what do we do to calm these symptoms down? The brain is already wired to a point of trauma. DrMR: Heres what Ive heard. Red light treats the histamine reaction allergies cause. Did you know Red + Infrared Light therapy reduces the histamine reaction that. I would say, like, 80% to 90%. If you still need it at that point, you continue. So a lot there to pick into. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3882349/). Some wavelengths have shown to also induce histamine levels (405nm and 633nm), which attributes to blue light, sunlight, and LLLT . But I think for right now, were going to assume that those have all been addressed fairly well. Just very light, light touch things that can at least help to calm the system down a little bit more. But at this point in time, theres not enough evidence to support most uses. So that is giving us a leg up, in terms of allowing your body to deal with any kind of coexisting infections that are going on, whether thats mold or Lyme or Bartonella or EDD or SIBO. ~ Understanding these pathways may help people with histamine sensitivity avoid alcohol-induced reactions. Wiring the house differently. 4. The diet must be followed permanently as long as the histamine intolerance subsists. DrMR: Yup, which makes sense. Is that an accurate representation? Welcome back to Dr. Ruscio Radio. Now, RLT is being investigated (or already in use) for treating a wide array of health conditions. But it makes sense to me, having stepped back from it further and further. Histamine is a potent signaling molecule or biogenic amine made from the amino acid histidine. Then well launch in. 5 Hair Loss What causes them, and what you can do about them. And Im specializing more with mast cell activation and histamine intolerance issues. So if youre totally disconnected, then you might have this raging dairy intolerance: I cant figure out why Im bloated all the time! Well, if you had any ability to read your body, eventually youd piece that together. And thats what I would find in this population, that they were highly sensitive, not just to supplements and food but to everything. And Ive been doing my own experimentation, because I started working remotely via Skype and FaceTime and all of that. Clinic studies have shown that Red Light Therapy can improve eyesight. I think its because its not only H1, H2 and things like that to control the response, if they even tolerate that. Red light therapy (RLT) is a controversial therapeutic technique that uses red low-level wavelengths of light to treat skin issues, such as wrinkles, scars, and persistent wounds, among other. (2) The Ruscio Institute is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Whelan HT, Smits RL Jr, Buchman EV, et al. Diamine oxidase (DAO) First of all, when were on the screen, were assessing. The most common food allergy signs and symptoms include: Tingling or itching in the mouth. Red light therapy is drug free and painless. I decided to check if red light therapy works for allergies. Electromagnetic radiation, bacteria or viruses, molds or fungus, and psychological stressors or trauma. HT: Yeah, sure. These products are not intended to diagnose, treat, cure or prevent any disease. I keep coming back to that idea of, Whats the fear? What do we need to be doing that is going to turn the volume down on that level of hypersensitivity and hyperreactivity, and identify what the fear is in each of these people? To emotions, to smells, to any little itch of the skin. Welcome back toDr. Ruscio Radio. And that memory is there. And Heidi, thank you again. Why so protective, and how do we get in there? HT: Yeah, I think when I start seeing someone, theyve usually been through all of that craziness. They become more hypersensitive the more the body is treated. Infrared heat lamps are red-colored near infrared bulbs that are sold as "heat lamps.". (https://pubmed.ncbi.nlm.nih.gov/11776448/). RLT can also treat neurodegenerative brain disorders and chronic inflammation, among other conditions. Depending upon whats the right recipe that gets us there, at a certain point and I think that thats related to again, the history, our bacterial balance and genes. I seem to have a constant itch in my nose. Some histamine intolerance symptoms mimic an actual allergic reaction. The rewiring has occurred. Histamine intolerance results from an imbalance between the amount of histamine that is released from your cells in response to certain triggers, or builds up in your body as a result of foods you eat - and your body's ability to break it down and clear it out, which it does using two naturally occurring enzymes your body is supposed to . But my theorizing aside, can you give just your brief background, in case they didnt catch the first episode? It's possible to experience histamine toxicity if you have histamine intolerance, according to the American Academy of Allergy, Asthma and Immunology (AAAAI). This can make it difficult to pinpoint or diagnose. Reduce stretch marks Reduce wrinkles, fine lines and age spots. Theyre now offering $50 off select panels if you visit PlatinumTherapyLights.com. The group treated with red light had a 49% reduction in these symptoms: Yes, you can use red light allergy treatment along with antihistamine and steroid treatments. But it is different than a food allergy. Three phases from diagnosis to the start of therapy: Phase 1: Elimination diet (4-6 weeks) until the subject is free of symptoms. This has been proven by testing for hyperaesthesia or allodynia. And it can take some time. Hives, rashes, swelling, itchy skin, eczema. DrMR: And theres also this kind of placebo expectation when you go to any kind of unknown building, lets say for chemical sensitivity, or any kind of unknown restaurant, lets say its food intolerances, that youre almost expecting to have a reaction. Not all fish are high in histamine, but certain varieties, including tuna, mackerel, mahi mahi and anchovy, contain high amounts. Id also like to thank and tell you about Intestinal Support Formula. You might occasionally want to replace the cleanable probes. American Society for Laser Medicine & Surgery: LED Therapy Studies., Annals of Biomedical Engineering: The Nuts and Bolts of Low-level Laser (Light) Therapy., Dermatologic Surgery: Low-Level Light Therapy for Androgenetic Alopecia: A 24-Week, Randomized, Double-Blind, Sham DeviceControlled Multicenter Trial., Phytobiology: Mechanisms of Low Level Light Therapy., Florida State University: Mitochondria., National Human Genome Research Institute: Mitochondria.. Oh, that person tolerated that. It's considered low level because it has a lower energy density when compared to higher intensity laser therapies. Thats the idea. HIT is thought to be due to a build-up of histamine. I thought this was really interesting for someone whos getting some initial response from this limbic retraining and now they can start expanding their diet. All information presented here is not meant as a substitute for or alternative to information from healthcare practitioners. Use a nasal probe red and infrared light to treat the allergic histamine response. Antihistamines, steroid nasal sprays and eye drops do relieve histamine symptoms, but they have side effects. Thats good to know and Im glad to hear that. DrMR: Right. What do we do to turn the volume down? It does not require the use of harsh topical substances or heat which can irritate or burn the skin. Use the device for three minutes per session, two times per day. Theres that 10% where they had a great life and everything was fine. In any case, this is a must try if youve done everything else for your gut. And when were working with this issue, the brain is being activated in that same way as it would in any kind of trauma, by any number of toxins or injuries. Today, back with us is Heidi Turner. So when theres some kind of trauma coming at someone, each of these areas of the brain will come together to help you through that trauma, from the perception of whats going on, to the survival, getting into the fight-or-flight, getting you out of it, to the recovery, and then to the memory of it as well, so that if that situation happens again, youll be more adept at surviving it. Maybe its poor diet, maybe it is aging, but my allergies definitely got worse as I got older. And multiple systems will be chronically activated. Because every time we give them something, its this hyperreactive thing that could take weeks to clear. So really, its been a lot around symptom management for a long time. HT: Thats right, absolutely. All of their lights come with a 60 day trial period which is amazing, and a full three year warranty worldwide.